/* =========================================================
   sidebalance – Homepage
   Datei: public_html/assets/css/external-home.css
   Passend zu public_html/index.php
   ========================================================= */
.external-home {
    --home-hero-bg: #111A24;
    --home-gold: #D8A12B;
    --home-light: #F3F5F7;
}
/* =========================================================
   HERO
   ========================================================= */
.external-home .external-hero {
    position: relative;
    isolation: isolate;
    display: grid;
    grid-template-columns: minmax(0, 1.08fr) minmax(320px, 0.92fr);
    align-items: center;
    gap: clamp(36px, 6vw, 88px);
    width: 100%;
    padding:
        clamp(64px, 8vw, 108px) var(--sb-page-gutter);
    overflow: hidden;
    background: var(--home-hero-bg);
    color: #FFFFFF;
}
.external-home .external-hero::before {
    position: absolute;
    z-index: -1;
    top: -240px;
    right: -180px;
    width: 620px;
    height: 620px;
    border: 1px solid rgba(216, 161, 43, 0.16);
    border-radius: 50%;
    content: "";
    pointer-events: none;
}
.external-home .external-hero::after {
    position: absolute;
    z-index: -1;
    right: -80px;
    bottom: -340px;
    width: 580px;
    height: 580px;
    border: 1px solid rgba(255, 255, 255, 0.07);
    border-radius: 50%;
    content: "";
    pointer-events: none;
}
.external-home .external-hero-content {
    position: relative;
    z-index: 2;
    width: 100%;
    max-width: 650px;
    margin-inline: auto;
}
.external-home .external-eyebrow {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 26px;
    color: var(--home-gold);
    font-size: 12px;
    font-weight: 750;
    letter-spacing: 0.16em;
    line-height: 1.5;
    text-transform: uppercase;
}
.external-home .external-eyebrow-mark {
    display: inline-block;
    width: 28px;
    height: 2px;
    flex: 0 0 28px;
    background: var(--home-gold);
}
.external-home .external-hero h1 {
    max-width: 680px;
    margin-bottom: 24px;
    color: #FFFFFF;
    font-size: clamp(40px, 5.2vw, 68px);
    font-weight: 760;
    letter-spacing: -0.055em;
    line-height: 1.06;
    text-wrap: balance;
}
.external-home .external-hero-description {
    max-width: 570px;
    margin-bottom: 32px;
    color: rgba(255, 255, 255, 0.78);
    font-size: clamp(16px, 1.4vw, 18px);
    line-height: 1.8;
}
.external-home .external-hero-actions {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 14px;
}
.external-home .external-hero-note {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    max-width: 510px;
    margin: 20px 0 0;
    color: rgba(255, 255, 255, 0.62);
    font-size: 13px;
    line-height: 1.6;
}
.external-home .external-hero-note i {
    margin-top: 4px;
    color: var(--home-gold);
}
/* =========================================================
   BODYCHECK-ILLUSTRATION
   ========================================================= */
.external-home .external-hero-visual {
    position: relative;
    display: grid;
    min-width: 0;
    min-height: 430px;
    place-items: center;
    isolation: isolate;
}
.external-home .external-visual-orbit {
    position: absolute;
    z-index: -1;
    aspect-ratio: 1;
    border: 1px solid rgba(216, 161, 43, 0.23);
    border-radius: 50%;
    pointer-events: none;
}
.external-home .external-visual-orbit-one {
    width: min(100%, 400px);
}
.external-home .external-visual-orbit-two {
    width: min(78%, 310px);
    border-color: rgba(255, 255, 255, 0.12);
}
.external-home .external-visual-card {
    position: relative;
    width: min(100%, 330px);
    min-height: 350px;
    padding: 18px;
    overflow: hidden;
    border: 1px solid rgba(255, 255, 255, 0.17);
    border-radius: 24px;
    background:
        linear-gradient(145deg,
        rgba(255, 255, 255, 0.10),
        rgba(255, 255, 255, 0.035));
    box-shadow: 0 28px 80px rgba(0, 0, 0, 0.22);
    backdrop-filter: blur(8px);
}
.external-home .external-visual-card-top {
    display: flex;
    align-items: center;
    gap: 7px;
    padding-bottom: 15px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.12);
}
.external-home .external-visual-dot {
    width: 7px;
    height: 7px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.42);
}
.external-home .external-visual-dot:first-child {
    background: var(--home-gold);
}
.external-home .external-visual-person {
    display: grid;
    min-height: 260px;
    place-items: center;
}
.external-home .external-visual-person i {
    color: rgba(255, 255, 255, 0.91);
    font-size: clamp(150px, 17vw, 205px);
    line-height: 1;
    filter: drop-shadow(0 12px 22px rgba(0, 0, 0, 0.16));
}
.external-home .external-visual-line {
    position: absolute;
    top: 50%;
    width: 18%;
    height: 1px;
    background: rgba(216, 161, 43, 0.7);
}
.external-home .external-visual-line-left {
    left: 7%;
}
.external-home .external-visual-line-right {
    right: 7%;
}
.external-home .external-visual-point {
    position: absolute;
    z-index: 2;
    width: 10px;
    height: 10px;
    border: 2px solid var(--home-gold);
    border-radius: 50%;
    background: var(--home-hero-bg);
    box-shadow: 0 0 0 5px rgba(216, 161, 43, 0.12);
}
.external-home .external-point-one {
    top: 29%;
    left: 49%;
}
.external-home .external-point-two {
    top: 45%;
    left: 41%;
}
.external-home .external-point-three {
    top: 45%;
    right: 39%;
}
.external-home .external-point-four {
    top: 69%;
    left: 49%;
}
.external-home .external-visual-caption {
    position: absolute;
    right: 18px;
    bottom: 18px;
    left: 18px;
    display: flex;
    align-items: center;
    gap: 9px;
    padding: 12px 14px;
    border: 1px solid rgba(255, 255, 255, 0.10);
    border-radius: 12px;
    background: rgba(17, 26, 36, 0.76);
    color: #FFFFFF;
    font-size: 13px;
    font-weight: 650;
}
.external-home .external-visual-caption i {
    color: var(--home-gold);
}
.external-home .external-visual-floating {
    position: absolute;
    z-index: 3;
    display: flex;
    align-items: center;
    gap: 10px;
    padding: 13px 16px;
    border: 1px solid rgba(255, 255, 255, 0.15);
    border-radius: 13px;
    background: #1B2734;
    color: #FFFFFF;
    font-size: 13px;
    font-weight: 650;
    box-shadow: 0 12px 35px rgba(0, 0, 0, 0.2);
}
.external-home .external-visual-floating i {
    color: var(--home-gold);
}
.external-home .external-visual-floating-top {
    top: 13%;
    right: -2%;
}
.external-home .external-visual-floating-bottom {
    bottom: 11%;
    left: -3%;
}
/* =========================================================
   INTRO UND SCHRITTE
   ========================================================= */
.external-home .external-intro-section {
    padding:
        clamp(64px, 8vw, 100px) var(--sb-page-gutter) clamp(48px, 6vw, 76px);
    background: #FFFFFF;
}
.external-home .external-section-heading {
    width: 100%;
    max-width: 760px;
    margin: 0 auto clamp(36px, 5vw, 56px);
    text-align: center;
}
.external-home .external-section-eyebrow {
    margin-bottom: 16px;
    color: #9B7118;
    font-size: 12px;
    font-weight: 800;
    letter-spacing: 0.17em;
    line-height: 1.5;
    text-transform: uppercase;
}
.external-home .external-section-heading h2 {
    margin-bottom: 20px;
    color: var(--sb-navy);
    font-size: clamp(30px, 4vw, 46px);
    letter-spacing: -0.045em;
    line-height: 1.15;
    text-wrap: balance;
}
.external-home .external-section-heading>p:last-child {
    max-width: 700px;
    margin: 0 auto;
    color: var(--sb-text-muted);
    font-size: 16px;
    line-height: 1.8;
}
/* ---------- Drei Schritte ---------- */
.external-home .external-steps-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 22px;
    width: 100%;
    max-width: var(--sb-content-width);
    margin: 0 auto;
}
.external-home .external-step-card {
    position: relative;
    min-width: 0;
    padding: 30px 28px 32px;
    overflow: hidden;
    border: 1px solid #E5E8EC;
    border-radius: var(--sb-radius-md);
    background: var(--home-light);
    box-shadow: 0 5px 20px rgba(17, 26, 36, 0.025);
    transition:
        transform var(--sb-transition),
        border-color var(--sb-transition),
        box-shadow var(--sb-transition);
}
.external-home .external-step-card:hover {
    transform: translateY(-4px);
    border-color: rgba(216, 161, 43, 0.55);
    box-shadow: var(--sb-shadow-soft);
}
.external-home .external-step-number {
    position: absolute;
    top: 22px;
    right: 24px;
    color: #AAB2BB;
    font-size: 13px;
    font-weight: 800;
    letter-spacing: 0.1em;
    font-variant-numeric: tabular-nums;
}
.external-home .external-step-icon {
    display: grid;
    width: 58px;
    height: 58px;
    margin-bottom: 27px;
    place-items: center;
    border: 1px solid rgba(216, 161, 43, 0.35);
    border-radius: 15px;
    background: rgba(216, 161, 43, 0.12);
    color: #8A6313;
}
.external-home .external-step-icon i {
    font-size: 23px;
}
.external-home .external-step-card h3 {
    margin-bottom: 13px;
    color: var(--sb-navy);
    font-size: 21px;
    line-height: 1.3;
    letter-spacing: -0.025em;
}
.external-home .external-step-card p {
    margin-bottom: 0;
    color: var(--sb-text-muted);
    font-size: 15px;
    line-height: 1.8;
}
/* =========================================================
   ABSCHLIESSENDER CTA
   ========================================================= */
.external-home .external-bottom-cta {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 30px;
    width: 100%;
    max-width: var(--sb-content-width);
    margin: clamp(48px, 7vw, 76px) auto 0;
    padding: clamp(28px, 5vw, 48px);
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: var(--sb-radius-lg);
    background: var(--home-hero-bg);
    box-shadow: 0 18px 48px rgba(17, 26, 36, 0.12);
}
.external-home .external-bottom-cta>div {
    flex: 1 1 auto;
    min-width: 0;
}
.external-home .external-bottom-cta h2 {
    margin-bottom: 12px;
    color: #FFFFFF;
    font-size: clamp(25px, 3vw, 34px);
    letter-spacing: -0.04em;
    line-height: 1.2;
}
.external-home .external-bottom-cta p {
    max-width: 600px;
    margin-bottom: 0;
    color: rgba(255, 255, 255, 0.72);
    font-size: 15px;
    line-height: 1.75;
}
.external-home .external-bottom-cta .external-button {
    flex: 0 0 auto;
}
/* =========================================================
   RESPONSIVE: TABLET
   ========================================================= */
@media (max-width: 900px) {
    .external-home .external-hero {
        grid-template-columns: minmax(0, 1fr) minmax(260px, 0.8fr);
        gap: 28px;
        padding-top: 66px;
        padding-bottom: 66px;
    }
    .external-home .external-hero h1 {
        font-size: clamp(36px, 5vw, 50px);
    }
    .external-home .external-hero-visual {
        min-height: 370px;
    }
    .external-home .external-visual-card {
        min-height: 315px;
    }
    .external-home .external-visual-person {
        min-height: 225px;
    }
    .external-home .external-visual-floating {
        padding: 11px 12px;
        font-size: 12px;
    }
    .external-home .external-steps-grid {
        gap: 16px;
    }
    .external-home .external-step-card {
        padding: 26px 22px;
    }
    .external-home .external-step-card h3 {
        font-size: 19px;
    }
}
/* =========================================================
   RESPONSIVE: MOBILE
   ========================================================= */
@media (max-width: 680px) {
    .external-home .external-hero {
        grid-template-columns: minmax(0, 1fr);
        gap: 30px;
        padding: 54px 22px 48px;
    }
    .external-home .external-hero-content {
        max-width: 560px;
    }
    .external-home .external-eyebrow {
        margin-bottom: 20px;
        font-size: 11px;
        letter-spacing: 0.13em;
    }
    .external-home .external-hero h1 {
        max-width: 520px;
        margin-bottom: 18px;
        font-size: clamp(36px, 10vw, 48px);
    }
    .external-home .external-hero-description {
        margin-bottom: 25px;
        font-size: 16px;
        line-height: 1.75;
    }
    .external-home .external-hero-actions {
        align-items: stretch;
    }
    .external-home .external-hero-actions .external-button {
        width: 100%;
    }
    .external-home .external-hero-note {
        font-size: 12px;
    }
    .external-home .external-hero-visual {
        width: 100%;
        max-width: 430px;
        min-height: 360px;
        margin: 0 auto;
    }
    .external-home .external-visual-card {
        width: min(82%, 310px);
        min-height: 310px;
    }
    .external-home .external-visual-person {
        min-height: 220px;
    }
    .external-home .external-visual-person i {
        font-size: 160px;
    }
    .external-home .external-visual-floating-top {
        top: 9%;
        right: 0;
    }
    .external-home .external-visual-floating-bottom {
        bottom: -8%;
        left: 0;
    }
    .external-home .external-intro-section {
        padding: 58px 22px 44px;
    }
    .external-home .external-section-heading {
        margin-bottom: 34px;
        text-align: left;
    }
    .external-home .external-section-heading h2 {
        font-size: clamp(29px, 8vw, 38px);
    }
    .external-home .external-section-heading>p:last-child {
        font-size: 15px;
    }
    .external-home .external-steps-grid {
        grid-template-columns: minmax(0, 1fr);
        gap: 14px;
    }
    .external-home .external-step-card {
        padding: 25px 23px;
    }
    .external-home .external-step-icon {
        width: 52px;
        height: 52px;
        margin-bottom: 20px;
    }
    .external-home .external-step-card h3 {
        font-size: 20px;
    }
    .external-home .external-bottom-cta {
        align-items: stretch;
        flex-direction: column;
        gap: 23px;
        margin-top: 38px;
        padding: 28px 23px;
        border-radius: 18px;
    }
    .external-home .external-bottom-cta h2 {
        font-size: 27px;
    }
    .external-home .external-bottom-cta .external-button {
        width: 100%;
    }
}
/* ---------- Kleine Smartphones ---------- */
@media (max-width: 380px) {
    .external-home .external-hero {
        padding-right: 18px;
        padding-left: 18px;
    }
    .external-home .external-hero h1 {
        font-size: 34px;
    }
    .external-home .external-intro-section {
        padding-right: 18px;
        padding-left: 18px;
    }
    .external-home .external-visual-floating {
        gap: 7px;
        padding: 10px;
        font-size: 11px;
    }
}
/* Yin-Yang statt Blatt in der schwebenden Marke */
.external-home .external-visual-yinyang {
    width: 18px;
    height: 18px;
    flex-shrink: 0;
    color: var(--home-gold);
}

/* Strichfiguren im Hero: Grundstellung, Kick, Lauf wechseln sanft */
.external-home .external-visual-figure {
    position: relative;
    grid-area: 1 / 1;
    width: clamp(150px, 17vw, 205px);
    height: auto;
    overflow: visible;
    color: rgba(255, 255, 255, 0.91);
    filter: drop-shadow(0 12px 22px rgba(0, 0, 0, 0.16));
}
.external-home .external-visual-figure .pose {
    opacity: 0;
    animation: external-pose 9s infinite;
}
.external-home .external-visual-figure .pose-kick { animation-delay: 3s; }
.external-home .external-visual-figure .pose-run { animation-delay: 6s; }
@keyframes external-pose {
    0%, 4% { opacity: 0; }
    10%, 30% { opacity: 1; }
    36%, 100% { opacity: 0; }
}
@media (prefers-reduced-motion: reduce) {
    .external-home .external-visual-figure .pose { animation: none; opacity: 0; }
    .external-home .external-visual-figure .pose-stand { opacity: 1; }
}
@media (max-width: 680px) {
    .external-home .external-visual-figure { width: 130px; }
}

/* Sportler-Bereich und Über-Abschnitt */
.external-home .external-athletes {
    max-width: var(--sb-content-width);
    margin: clamp(48px, 6vw, 72px) auto 0;
}
.external-home .external-steps-grid-two {
    grid-template-columns: repeat(2, minmax(0, 1fr));
}
.external-home .external-about {
    max-width: 720px;
    margin: clamp(48px, 6vw, 72px) auto 0;
    text-align: center;
}
.external-home .external-about h2 {
    margin: 0 0 14px;
}
.external-home .external-about p {
    margin: 0;
    line-height: 1.7;
}
@media (max-width: 680px) {
    .external-home .external-steps-grid-two { grid-template-columns: minmax(0, 1fr); }
    .external-home .external-about { text-align: left; }
}